Recent studies have shown that to keep a healthy lifestyle we need to have a minimum of 30-minute daily exercise. Many Jakartans know that and thus we are spoiled for options in terms of keeping an active lifestyle. Be it cycling, running, dancing, pilates, yoga, and more, having a gym membership would definitely provide you with the chance, motivation, and facilities to exercise! Here Little Steps has done the leg work to find the best gym and fitness center in Jakarta so you can have fun working on your whole self!
WANT MORE ideas for healthy living in Jakarta?
Wherever you may have come from, there's a good chance that you've heard of Gold's Gym before. The chain has a presence in 35 countries around the world. They have over 750 locations worldwide, 17 of which are in Indonesia. Their facilities include not only weights but many other programs like Zumba, Cycling Studio, Yoga, Belly Dance, Taichi, and more. At Gold's Gym, you have the option of being a member in one of their clubs only, or you can choose to have access to any of their clubs. Joining is easy! Don't forget to take advantage of their 7-day free trial.
Gold's Gym, many locations in Jakarta and area, www.goldsgym.co.id
Fitness First Indonesia is a premium gym and fitness center that you can find in Jakarta Malls. Aside from the usual weights, most of their locations include pool facilities, some outdoor and some indoors. Their studio offers fitness classes like Body Balance, Body Combat, Pilates, and Yoga. Moreover, if you use their app, you will have access to your own virtual personal trainer anytime, anywhere. so on the days you just can't bring yourself out the door, you can still maintain your health goals from the comfort of your own home.
Fitness First, many locations in Jakarta and area, www.fitnessfirst.co.id
Feel like a star at Celebrity Fitness! You can train and condition your body with weights and gym equipment, or take one of the fun classes like Yoga, Body Balance, and Body Combat. Celebrity Fitness also offers unique classes such as Animal Flow, Belly Dance, Line Dance, Bosu, DNA Seduce, and many more. Personal trainers are available at the clubs, and if you install their Celebrity Fitness app on your phone, you will have access to a virtual trainer so you can still exercise in the comfort of your home.
Celebrity Fitness, many locations in and around Jakarta, www.celebrityfitness.co.id
Founded in 2016 by a former US Marine and Under Armour athlete, Elberlino Tiwa, the Empire Fit Club is a boutique fitness facility specializing in boot camps and functional training. Aside from their GBK location, they have also launched an Empire Fit App that you can use to guide you in your training at home. If you are also concerned about healthy eating, do check out the Empire Kitchen for catered meal plans.
Empire Fit Club, Gelora Bung Karno Main Stadium – Zone 7
Senayan, Jakarta, +628118248882, info@empirefitclub.com, empirefitclub.com/jakarta
Jakarta and the surrounding area have an abundance of sports clubs. From premium clubs to no-nonsense, high value-for-money ones, there's bound to be one near you wherever you are. Most of these sports clubs have gym facilities completed with weights, a studio with classes and personal trainers. As a bonus, kids can come along and enjoy the pool, tennis courts, play area, and more. No more guilt haunting you from leaving the kids at home to go to the gym! In the long run, you can save money because you can take a family membership plan at the sports clubs.
Sports Clubs In Jakarta, Best Family-Friendly Membership Sports Club In Jakarta
WANT MORE ideas for healthy living in Jakarta?
Little Steps Asia knows what families need.
Sign up for our email newsletters to get the most out of Asia!
Got kids? Little Steps Asia gives you the scoop on all the things to do and see with babies, toddlers, and kids in Hong Kong, Singapore, Kuala Lumpur, Bali, Jakarta, Macau, and beyond. From family-friendly hotels, kids and baby shops, the best schools and after school activities, pregnancy tips and meet-ups and more – we have you sorted.
Sign up to receive the free Little Steps email newsletter packed with news, offers, and hidden treasures for Jakarta families.
© 2024 Little Steps Asia. All rights reserved.